Know what is on your plate.
Topco Associates, FRESHLY FROZEN GREEN PEAS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About FRESHLY FROZEN GREEN PEAS
Food Club Freshly Frozen Green Peas by Topco contain 79 calories per 89g serving with 13.5g carbs, 5.6g protein, and 4.5g fiber, with no fat. Made from 100% peas, these frozen vegetables are a good source of plant protein and fiber in a very low-calorie format.
Ingredients
PEAS.
Dietary Information
FRESHLY FROZEN GREEN PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, FRESHLY FROZEN GREEN PEAS gets 28% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Topco Associates, FRESHLY FROZEN GREEN PEAS
See how Topco Associates, FRESHLY FROZEN GREEN PEAS compares to other foods in terms of nutrition:
- Topco Associates, FRESHLY FROZEN GREEN PEAS vs SHURFINE, STEAM-ITS, BROCCOLI, CAULIFLOWER AND CARROTS CALIFORNIA BLEND
- Topco Associates, FRESHLY FROZEN GREEN PEAS vs SHURFINE, VEGETABLE CLASSICS GREEN PEAS
- Topco Associates, FRESHLY FROZEN GREEN PEAS vs SEASON'S CHOICE, STEAMED CUT GREEN BEANS
- Topco Associates, FRESHLY FROZEN GREEN PEAS vs SEASON'S CHOICE, STEAMED MIXED VEGETABLES
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.