Glencourt, ORGANIC WHOLE GREEN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC WHOLE GREEN BEANS
O Organics Whole Green Beans are certified organic frozen green beans with a single ingredient. An 85 g serving provides 41 calories, 1.18 g of protein, 5.88 g of carbs, no fat, and 2.4 g of fiber. The minimal processing preserves the natural texture and flavor. Steam, microwave, or saute from frozen as a simple vegetable side dish, or use in green bean casseroles and salads.
Ingredients
ORGANIC GREEN BEANS.
Dietary Information
ORGANIC WHOLE GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, ORGANIC WHOLE GREEN BEANS gets 12% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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