Giant Eagle — SUPER SWEET MINI CORN, SUPER SWEET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (1.2g per 100g).
About SUPER SWEET MINI CORN, SUPER SWEET
Giant Eagle super sweet mini corn, a single-ingredient frozen vegetable with no additives, containing only corn. Each 85g serving provides 94 calories, 2.35g protein, 17.65g carbs, 1.18g fat, and 2.4g fiber. The mini corn cobs can be steamed or microwaved and served as a side dish, or the kernels used in grain bowls, salads, and soups.
Ingredients
CORN.
Dietary Information
SUPER SWEET MINI CORN, SUPER SWEET is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, SUPER SWEET MINI CORN, SUPER SWEET gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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