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Know what is on your plate.

Schnuck, FRESHLY FROZEN SUPER SWEET CORN ON THE COB

Frozen Vegetables Schnuck Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

94 Calories
2.4g Protein
17.7g Carbs
1.2g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 11%
Carbs 17.7g 83%
Fat 1.2g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.7g 6%
Dietary Fiber 2.4g 9%
Total Sugars 7.1g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 118 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About FRESHLY FROZEN SUPER SWEET CORN ON THE COB

Schnucks Freshly Frozen Super Sweet Corn on the Cob contains one ingredient: corn. An 85g serving gives 94 calories, 2.35g protein, 17.65g carbs, 1.18g fat, and 2.4g fiber. The super sweet variety contains higher sugar levels compared to standard field corn. Frozen at peak ripeness and fully traceable. Steam or boil from frozen without thawing.

Ingredients

CORN.

Dietary Information

FRESHLY FROZEN SUPER SWEET CORN ON THE COB is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, FRESHLY FROZEN SUPER SWEET CORN ON THE COB gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Schnuck, FRESHLY FROZEN SUPER SWEET CORN ON THE COB

See how Schnuck, FRESHLY FROZEN SUPER SWEET CORN ON THE COB compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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