FRESHLY FROZEN SUPER SWEET CORN ON THE COB vs WOODSTOCK
Nutrition comparison per 100 g serving
Ad 468x60
WOODSTOCK wins in 7 out of 11 nutrient categories
FRESHLY FROZEN SUPER SWEET CORN ON THE COB: 3
vs
WOODSTOCK: 7
(1 ties)
Overview
| Nutrient | FRESHLY FROZEN SUPER SWEET CORN ON THE COB | WOODSTOCK | Winner |
|---|---|---|---|
| Calories | 94 cal | 34 cal | |
| Protein | 2.4 g | 2.3 g | |
| Carbs | 17.7 g | 3.5 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN SUPER SWEET CORN ON THE COB | WOODSTOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | FRESHLY FROZEN SUPER SWEET CORN ON THE COB | WOODSTOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 0 MG | 34 MG |