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United Natural, PETITE BRUSSELS SPROUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 65.1 MG | 72% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Vitamin C, total ascorbic acid (72% of Daily Value per 100g).
About PETITE BRUSSELS SPROUTS
Woodstock Petite Brussels Sprouts from United Natural Foods contain only brussels sprouts - a single-ingredient frozen vegetable. Per 100g: 54 calories, 9.6g carbohydrates, 3.6g protein, no fat, and 3.6g fiber. The petite size cooks more quickly and evenly than full-sized sprouts. Roast, steam, or saute and season as desired. A good source of vitamin C, vitamin K, and folate, with meaningful fiber for a vegetable.
Ingredients
BRUSSELS SPROUTS.
Dietary Information
PETITE BRUSSELS SPROUTS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PETITE BRUSSELS SPROUTS include Vitamin C, total ascorbic acid (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, PETITE BRUSSELS SPROUTS gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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