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PETITE BRUSSELS SPROUTS

Frozen Vegetables United Natural Foods, Inc. Branded
54 Calories
3.6g Protein
9.6g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 9.6g 4%
Dietary Fiber 3.6g 13%
Total Sugars 2.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 27%
Carbs 9.6g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 65.1 MG 72%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 18 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PEAS & CARROTS 60 4g 11g 1g ORGANIC BROCCOLI FLORETS 34 2.3g 6.7g 0g CHOPPED SPINACH 28 3.4g 4.5g 0.6g CAULIFLOWER FLORETS 24 1.2g 4.8g 0g GOLD & WHITE CORN 0 0g 0g 0g ROASTED ROOT VEGGIES & CAULIFLOWER, SWEET POTATOES, RUSSET POTATOES,RED ONION & YELLOW CARROTS IN A GARLIC & SHALLOT BUTTER SAUCE, ROASTED ROOT VEGGIES & CAULIFLOWER 78 2.2g 12.2g 3.3g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (72% of Daily Value per 100g).

About PETITE BRUSSELS SPROUTS

PETITE BRUSSELS SPROUTS is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 9.6g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BRUSSELS SPROUTS.

Dietary Information

PETITE BRUSSELS SPROUTS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PETITE BRUSSELS SPROUTS include Vitamin C, total ascorbic acid (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 54 calories per 100 grams, PETITE BRUSSELS SPROUTS gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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More in Frozen Vegetables

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