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United Natural, PETITE BRUSSELS SPROUTS

Frozen Vegetables United Natural Foods, Inc. Branded
54 Calories
3.6g Protein
9.6g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 9.6g 4%
Dietary Fiber 3.6g 13%
Total Sugars 2.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 27%
Carbs 9.6g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 65.1 MG 72%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 18 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Karabetian Import & Export, TAZAH, TARO ROOT & SPICES 80 2g 19g 0g Karabetian Import & Export, TAZAH, BROAD BEANS - FEVES 40 4g 2g 0g Lowe's Food, STEAMIN' EASY ASPARAGUS SPEARS 30 2.4g 3.6g 0g Lowe's Food, GREEN PEAS 79 5.6g 13.5g 0g Great Atlantic & Pacific Tea, ASPARAGUS SPEARS 27 2.7g 4g 0g Flagship Food Group North America, MINI COB CORN 94 3.5g 21.2g 1.8g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (72% of Daily Value per 100g).

About PETITE BRUSSELS SPROUTS

Woodstock Petite Brussels Sprouts from United Natural Foods contain only brussels sprouts - a single-ingredient frozen vegetable. Per 100g: 54 calories, 9.6g carbohydrates, 3.6g protein, no fat, and 3.6g fiber. The petite size cooks more quickly and evenly than full-sized sprouts. Roast, steam, or saute and season as desired. A good source of vitamin C, vitamin K, and folate, with meaningful fiber for a vegetable.

Ingredients

BRUSSELS SPROUTS.

Dietary Information

PETITE BRUSSELS SPROUTS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PETITE BRUSSELS SPROUTS include Vitamin C, total ascorbic acid (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 54 calories per 100 grams, PETITE BRUSSELS SPROUTS gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare United Natural, PETITE BRUSSELS SPROUTS

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