DOUBLE PEELED GREEN FAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.8 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 277 MG | 12% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About DOUBLE PEELED GREEN FAVA
DOUBLE PEELED GREEN FAVA is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
GARDEN FRESH FROZEN FAVA BEANS.
Dietary Information
DOUBLE PEELED GREEN FAVA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DOUBLE PEELED GREEN FAVA include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 60 calories per 100 grams, DOUBLE PEELED GREEN FAVA gets 33% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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