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Norpac, KEY WEST VEGETABLE BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Very low in calories (37 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About KEY WEST VEGETABLE BLEND
Westpac Key West Vegetable Blend is a frozen mix of green beans, carrots, yellow carrots, and red peppers in their natural state with no added salt, seasonings, or sauces. An 81 g serving provides 37 calories, 1.2 g protein, 7.4 g carbohydrates, and 2.5 g fiber. A colorful, versatile vegetable blend that steams quickly from frozen for use as a side dish, stirred into pasta, or mixed into rice bowls and stir-fries.
Ingredients
GREEN BEANS, CARROTS, YELLOW CARROTS AND RED PEPPERS.
Dietary Information
KEY WEST VEGETABLE BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 37 calories per 100 grams, KEY WEST VEGETABLE BLEND gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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