Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Raley's, CALIFORNIA BLEND

Frozen Vegetables Raley's Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

26 Calories
2.1g Protein
5.3g Carbs
0g Fat
3.2g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 2.1g 29%
Carbs 5.3g 71%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 26
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 32mg 1%
Total Carbohydrate 5.3g 2%
Dietary Fiber 3.2g 11%
Total Sugars 2.1g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.1mg 6%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 224 MG 5%
Sodium, Na 32 MG 1%

Nutrition Highlights

  • Very low in calories (26 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About CALIFORNIA BLEND

Raley's California Blend is a frozen mix of broccoli, cauliflower, and carrots with no additives. Per 95g serving: 26 calories, 2.11g protein, 5.26g carbs, and 3.2g fiber. Three ingredients total. A low-calorie vegetable mix that steams quickly from frozen and pairs with any entree; the high fiber-to-calorie ratio makes it one of the more efficient vegetable choices for volume eating.

Ingredients

BROCCOLI, CAULIFLOWER, CARROTS.

Dietary Information

CALIFORNIA BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 26 calories per 100 grams, CALIFORNIA BLEND gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Raley's, CALIFORNIA BLEND

See how Raley's, CALIFORNIA BLEND compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about CALIFORNIA BLEND
Hi! Ask me anything about CALIFORNIA BLEND, nutrition, recipes, health benefits, or meal ideas.