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Raley's, STIR FRY VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 231 MG | 5% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About STIR FRY VEGETABLES
Raley frozen stir fry vegetables, a mix of broccoli, sugar snap peas, green beans, celery, carrots, water chestnuts, onion, and red pepper with no added salt or sauces. An 85g serving has 47 calories, 2.4g protein, 9.4g carbs, and 3.5g fiber. A clean, unseasoned vegetable mix that cooks quickly in a wok or skillet. Add your own sauce, oil, and protein for a customizable stir fry.
Ingredients
BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CELERY, CARROTS, WATER CHESTNUTS, ONION, RED PEPPER.
Dietary Information
STIR FRY VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, STIR FRY VEGETABLES gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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