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Lamb Weston, PARMESAN PEAS, PARMESAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 261 MG | 6% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About PARMESAN PEAS, PARMESAN
Alexia Parmesan Peas by Lamb Weston Sales LLC are frozen peas seasoned with sunflower oil, sea salt, Parmesan cheese, granulated onion, and parsley. Each 90g serving provides 122 calories, 5.56g of protein, 17.78g of carbs, 3.33g of fat, and 6.7g of fiber, making them a high-fiber, protein-containing frozen vegetable side with a savory Italian-inspired character.
Ingredients
PEAS, SUNFLOWER OIL, SEA SALT, PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), GRANULATED ONION, RICE FLOUR, NATURAL FLAVOR (MILK), PARSLEY.
Dietary Information
PARMESAN PEAS, PARMESAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 122 calories per 100 grams, PARMESAN PEAS, PARMESAN gets 18% of its calories from protein, 58% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Lamb Weston, PARMESAN PEAS, PARMESAN
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