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Iga, STEAMABLE CALIFORNIA STYLE VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About STEAMABLE CALIFORNIA STYLE VEGETABLES
IGA Steamable California Style Vegetables is a three-ingredient frozen blend of broccoli, cauliflower, and carrots. An 85g serving provides 30 calories, 1.18g protein, 4g carbs, no fat, and 2.4g fiber. No salt, sauces, or additives. The steamable bag format allows microwave cooking without draining. A clean, versatile vegetable side that fits virtually any dietary pattern.
Ingredients
BROCCOLI, CAULIFLOWER, CARROTS.
Dietary Information
STEAMABLE CALIFORNIA STYLE VEGETABLES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in STEAMABLE CALIFORNIA STYLE VEGETABLES include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, STEAMABLE CALIFORNIA STYLE VEGETABLES gets 13% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Iga, STEAMABLE CALIFORNIA STYLE VEGETABLES
See how Iga, STEAMABLE CALIFORNIA STYLE VEGETABLES compares to other foods in terms of nutrition:
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- Iga, STEAMABLE CALIFORNIA STYLE VEGETABLES vs B&G Foods North America, ROASTED VEGGIES CARROTS
- Iga, STEAMABLE CALIFORNIA STYLE VEGETABLES vs B&G Foods North America, ROASTED VEGGIES CAULIFLOWER
- Iga, STEAMABLE CALIFORNIA STYLE VEGETABLES vs B&G Foods North America, ROASTED BROCCOLI
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