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Target, BROCCOLI FLORETS

Frozen Vegetables Target Stores Branded
35 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.4mg 2%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.4 MG 2%
Potassium, K 212 MG 5%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
WHITE ROSE, BROCCOLI SPEARS 35 1.2g 4.7g 0g WHITE ROSE, CHOPPED COLLARD GREENS 34 2.3g 3.4g 0g Pinnacle, BIRDS EYE, FORDHOOK LIMA BEANS 114 6.8g 20.5g 0g WHITE ROSE, CHOPPED BROCCOLI 35 1.2g 16.5g 0g Pinnacle, BIRDS EYE, PEAS & PEARL ONIONS IN LIGHTLY SEASONED SAUCE 74 4.1g 14.1g 0g WHITE ROSE, CHOPPED KALE 30 2.4g 3.6g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BROCCOLI FLORETS

Market Pantry Broccoli Florets is a frozen vegetable product sold under Target Stores' Market Pantry private-label brand. The product consists of broccoli processed into floret portions — the crown sections only, excluding the stem — then blanched and individually quick-frozen.

With broccoli as the sole listed ingredient, the product contains no sodium, preservatives, fats, added sugars, flavorings, or allergens from any major category. The florets designation distinguishes this product from broccoli cuts by indicating that only the crown portions are included, which tend to have a more uniform appearance and softer texture than stem pieces. This product occupies Target's value-tier Market Pantry store brand line, providing a cost-effective option for consumers seeking basic frozen vegetables.

Per 100g, the USDA data shows 35 calories, 4.71g carbohydrates, 1.18g protein, zero fat, and 2.4g dietary fiber. The lower protein value of 1.18g per 100g compared to other broccoli entries may reflect a different USDA measurement submission. Calorie density is very low at 35 kcal per 100g. The product is compatible with vegan, vegetarian, gluten-free, dairy-free, nut-free, and low-calorie dietary patterns. It is free from all standard allergen declarations and suitable for general household use as a frozen vegetable staple.

Ingredients

BROCCOLI.

Dietary Information

BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, BROCCOLI FLORETS gets 13% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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