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Raley's, ORGANIC CUT LEAF SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC CUT LEAF SPINACH
Raley's Organic Cut Leaf Spinach is a single-ingredient frozen organic spinach. An 85g serving provides 29 calories, 4.71g of carbs, 2.35g of protein, no fat, and 2.4g of fiber. Frozen spinach retains most of its nutrients from fresh and is convenient for cooking into pasta sauces, soups, smoothies, and egg dishes. A clean, certified organic vegetable option.
Ingredients
ORGANIC SPINACH.
Dietary Information
ORGANIC CUT LEAF SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, ORGANIC CUT LEAF SPINACH gets 32% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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