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PNW Veg — PACIFIC BLEND SUGAR SNAP PEAS, YELLOW CARROTS, CARROTS, BROCCOLI FLORETS, PACIFIC BLEND

Frozen Vegetables PNW Veg Co., LLC Branded
44 Calories
1.3g Protein
6.3g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 44mg 2%
Total Carbohydrate 6.3g 2%
Dietary Fiber 2.5g 9%
Total Sugars 3.8g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 17%
Carbs 6.3g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.2 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 44 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Pictsweet — EDAMAME 63 4.7g 6.3g 2.0g GREENLAND TRADING — OKRA 30 2g 7g 0g Seapoint Farms — EDAMAME SOYBEANS IN PODS 133 13.3g 10.7g 4.7g SEAPOINT FARMS — EDAMAME SOYBEANS IN PODS 133 13.3g 10.7g 4.7g ITTELLA — ORANGE TEMPURA CAULIFLOWER 158 1.8g 24.6g 5.3g DEL CAMPO — MIXED BEANS 73 5.7g 15.5g 0.8g

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About PACIFIC BLEND SUGAR SNAP PEAS, YELLOW CARROTS, CARROTS, BROCCOLI FLORETS, PACIFIC BLEND

Westpac Pacific Blend is a frozen vegetable mix of sugar snap peas, yellow carrots, regular carrots, and broccoli with no seasoning added. An 80g serving has 44 calories, 1.3g protein, 6.3g carbs, and 2.5g fiber. Steam or stir-fry directly from frozen. The mix provides color variety and a range of vitamins from the different vegetables, particularly vitamin C from the broccoli and snap peas.

Ingredients

INGREDIENTS: SUGAR SNAP PEAS, YELLOW CARROTS, CARROTS AND BROCCOLI.

Dietary Information

PACIFIC BLEND SUGAR SNAP PEAS, YELLOW CARROTS, CARROTS, BROCCOLI FLORETS, PACIFIC BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 44 calories per 100 grams, PACIFIC BLEND SUGAR SNAP PEAS, YELLOW CARROTS, CARROTS, BROCCOLI FLORETS, PACIFIC BLEND gets 11% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PNW Veg — PACIFIC BLEND SUGAR SNAP PEAS, YELLOW CARROTS, CARROTS, BROCCOLI FLORETS, PACIFIC BLEND

See how PNW Veg — PACIFIC BLEND SUGAR SNAP PEAS, YELLOW CARROTS, CARROTS, BROCCOLI FLORETS, PACIFIC BLEND compares to other foods in terms of nutrition:

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