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Pinnacle, WASABI PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About WASABI PEAS
Birds Eye Wasabi Peas are frozen peas seasoned with a wasabi blend containing salt, maltodextrin, mustard, sugar, and real wasabi powder, finished with extra virgin olive oil. Per 100g: 94 calories, 4.7g protein, 14.1g carbs, 2.4g fat, and a notable 4.7g fiber. They offer a spicy-savory flavor with the nutritional benefit of peas. Suitable as a side dish, snack, or addition to grain bowls.
Ingredients
PEAS, WASABI SEASONING (SALT, MALTODEXTRIN, MUSTARD, MODIFIED FOOD STARCH, SUGAR, YEAST EXTRACT, ONION POWDER, DEHYDRATED PARSLEY, WHITE DISTILLED VINEGAR POWDER, NATURAL FLAVORS, CITRIC ACID, WASABI POWDER), EXTRA VIRGIN OLIVE OIL.
Dietary Information
WASABI PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, WASABI PEAS gets 20% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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