Kroger, MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (0g per 100g).
About MIXED VEGETABLES
Kroger PSST... frozen mixed vegetables with four ingredients: carrots, corn, green beans, and peas. Per 88g serving: 68 calories, 2.27g protein, 12.50g carbs, 2.30g fiber, and no fat. A classic four-vegetable blend suitable for soups, stews, stir-fries, and side dishes. No added salt or sauces. Very low in calories and fat with reasonable fiber for the serving size.
Ingredients
CARROTS, CORN, GREEN BEANS, GREEN PEAS.
Dietary Information
MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 68 calories per 100 grams, MIXED VEGETABLES gets 13% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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