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General Mills — GREEN GIANT, FIRE ROASTED CORN BLEND, PEPPERS & ONIONS

Frozen Vegetables General Mills, Inc. Branded
88 Calories
2.2g Protein
17.6g Carbs
0.6g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.6g 6%
Dietary Fiber 2.2g 8%
Total Sugars 5.5g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 11%
Carbs 17.6g 86%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Pictsweet — GREEN PEAS 79 5.6g 13.5g 0g Pictsweet — CUT CORN 111 3.3g 23.3g 1.1g Pictsweet — BRUSSELS SPROUTS 53 3.5g 9.4g 0g Pictsweet — DELUXE STIR-FRY 41 1.8g 7.3g 0g Pictsweet — DELUXE SIDES CREAMED SPINACH 61 3.0g 6.1g 3.0g Stater Bros — MIXED VEGETABLES CARROTS, CORN, PEAS & BEANS, MIXED VEGETABLES 78 3.3g 13.3g 0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About GREEN GIANT, FIRE ROASTED CORN BLEND, PEPPERS & ONIONS

Green Giant Fire Roasted Corn Blend with Peppers and Onions from General Mills is a simple frozen vegetable mix of fire-roasted corn, red bell peppers, and roasted onion. Each 91g serving provides 88 calories, 2.2g of protein, 17.6g of carbs, and 2.2g of fiber with minimal fat — a low-calorie, fiber-containing vegetable blend for quick sides.

Ingredients

ROASTED CORN, CORN, ROASTED RED BELL PEPPERS, ROASTED ONION.

Dietary Information

GREEN GIANT, FIRE ROASTED CORN BLEND, PEPPERS & ONIONS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, GREEN GIANT, FIRE ROASTED CORN BLEND, PEPPERS & ONIONS gets 10% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare General Mills — GREEN GIANT, FIRE ROASTED CORN BLEND, PEPPERS & ONIONS

See how General Mills — GREEN GIANT, FIRE ROASTED CORN BLEND, PEPPERS & ONIONS compares to other foods in terms of nutrition:

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