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Burlingame Industries, COCONUT GINGER GREEN BEANS, COCONUT GINGER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 330 MG | 7% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Good source of dietary fiber (4.2g per 100g).
About COCONUT GINGER GREEN BEANS, COCONUT GINGER
Vijs coconut ginger green beans combine whole green beans with coconut milk, onions, tomatoes, ginger, and sunflower oil in a ready-to-heat frozen format. A 120g serving provides 83 calories, 2.5g protein, 10g carbs, 5g fat, and 4.2g fiber. A mild South Asian-inspired vegetable side dish.
Ingredients
GREEN BEANS, COCONUT MILK (COCONUT MILK, WATER), ONIONS, TOMATOES [TOMATOES. MAY CONTAIN: TOMATO JUICE, TOMATO PUREE, SALT, CITRIC ACID (PH ADJUSTER), SPICES (INCLUDING GINGER), SUNFLOWER OIL, SALT.
Calorie Breakdown
At 83 calories per 100 grams, COCONUT GINGER GREEN BEANS, COCONUT GINGER gets 12% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
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