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Emedia, VEGGIE PUREE, BEET
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 138 MG | 6% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0.9g per 100g).
About VEGGIE PUREE, BEET
Wild Veggie Beet Veggie Puree is an organic beet-based frozen puree made with red beet, potato starch, safflower oil, and a blend of organic vegetables and spices. A generous 283g serving contains only 25 calories and 4.9g of carbs with 1.1g of fiber, making it an extremely low-calorie way to add vegetables to soups.
Ingredients
WATER, ORGANIC RED BEET, ORGANIC POTATO STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC SAFFLOWER OIL, SEA SALT, ORGANIC VEGETABLES (CARROT, TOMATO, ONION, POTATO, GARLIC), ORGANIC DEXTROSE, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CANOLA OIL, ORGANIC SPICES.
Dietary Information
VEGGIE PUREE, BEET is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 25 calories per 100 grams, VEGGIE PUREE, BEET gets 6% of its calories from protein, 79% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Emedia, VEGGIE PUREE, BEET
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