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Emedia, VEGGIE PUREE, BEET

Frozen Vegetables Emedia Branded
25 Calories
0.4g Protein
4.9g Carbs
0.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 138mg 6%
Total Carbohydrate 4.9g 2%
Dietary Fiber 1.1g 4%
Total Sugars 2.1g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 6%
Carbs 4.9g 80%
Fat 0.9g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 138 MG 6%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
NISHIMOTO TRADING, SOY BEAN 150 10.6g 13.8g 4.8g EASY STEAM, CITY BISTRO BLEND 71 3.5g 9.7g 2.2g FRESH & EASY, PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER 62 1.8g 10.6g 1.3g EASYSTEAM, RED CHIMICHURRI TANGO TRIO 62 0.9g 7.1g 3.5g MIS RAICES, YUCA CONGELADA 169 1.8g 38.6g 0.9g FRAGELLO, FROZEN OKRA 44 3g 8g 0g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About VEGGIE PUREE, BEET

Wild Veggie Beet Veggie Puree is an organic beet-based frozen puree made with red beet, potato starch, safflower oil, and a blend of organic vegetables and spices. A generous 283g serving contains only 25 calories and 4.9g of carbs with 1.1g of fiber, making it an extremely low-calorie way to add vegetables to soups.

Ingredients

WATER, ORGANIC RED BEET, ORGANIC POTATO STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC SAFFLOWER OIL, SEA SALT, ORGANIC VEGETABLES (CARROT, TOMATO, ONION, POTATO, GARLIC), ORGANIC DEXTROSE, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CANOLA OIL, ORGANIC SPICES.

Dietary Information

VEGGIE PUREE, BEET is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 25 calories per 100 grams, VEGGIE PUREE, BEET gets 6% of its calories from protein, 79% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Emedia, VEGGIE PUREE, BEET

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More in Frozen Vegetables

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