Target, ASPARAGUS, MUSHROOMS, CAULIFLOWER, CARROTS, GREEN BEANS, SQUASH & ONIONS STEAM-IN-BAG STIR-FRY, ASPARAGUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ASPARAGUS, MUSHROOMS, CAULIFLOWER, CARROTS, GREEN BEANS, SQUASH & ONIONS STEAM-IN-BAG STIR-FRY, ASPARAGUS
Archer Farms Asparagus, Mushrooms, Cauliflower, Carrots, Green Beans, Squash and Onions Steam-in-Bag Stir-Fry is a frozen vegetable blend sold under Target Stores' Archer Farms private-label brand, classified in the frozen vegetables category. The product is a multi-vegetable steam-in-bag blend intended for microwave cooking.
The seven-ingredient blend consists entirely of whole frozen vegetables: asparagus, mushrooms, cauliflower, carrots, green beans, squash, and onions. No sauces, seasonings, salt, oils, or additives of any kind are included. The steam-in-bag format enables microwave preparation within the packaging. The vegetable selection spans multiple plant families, providing a variety of textures and nutrients: cruciferous cauliflower, root vegetables (carrots), fungi (mushrooms), legumes (green beans), and alliums (onions). All ingredients are free of common food allergens.
Per 100 grams, this vegetable blend provides 29 calories, 1.18 g protein, 4.71 g carbohydrates, 0 g fat, and 1.20 g dietary fiber. The calorie density is very low. This product is suitable for vegan, gluten-free, dairy-free, soy-free, and low-calorie dietary patterns. The absence of added sodium is notable for a convenience vegetable product. The diverse vegetable composition provides a broad range of micronutrients from a single serving.
Ingredients
ASPARAGUS, MUSHROOMS, CAULIFLOWER, CARROTS, GREEN BEANS, SQUASH, ONIONS.
Dietary Information
ASPARAGUS, MUSHROOMS, CAULIFLOWER, CARROTS, GREEN BEANS, SQUASH & ONIONS STEAM-IN-BAG STIR-FRY, ASPARAGUS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, ASPARAGUS, MUSHROOMS, CAULIFLOWER, CARROTS, GREEN BEANS, SQUASH & ONIONS STEAM-IN-BAG STIR-FRY, ASPARAGUS gets 16% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Target, ASPARAGUS, MUSHROOMS, CAULIFLOWER, CARROTS, GREEN BEANS, SQUASH & ONIONS STEAM-IN-BAG STIR-FRY, ASPARAGUS
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