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PNW Veg, VEGETABLE STIR FRY, VEGETABLE

Frozen Vegetables PNW Veg Co., LLC Branded
38 Calories
1.3g Protein
6.3g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 6.3g 2%
Dietary Fiber 1.2g 4%
Total Sugars 3.8g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 17%
Carbs 6.3g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 25 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Target, STEAM-IN-BAG CRINKLE-CUT CARROTS 41 1.2g 9.4g 0g Target, THAI-STYLE STEAM-IN-BAG SEASONED VEGETABLE BLEND MADE WITH SUGAR SNAP PEAS, BOK CHOY, YELLOW CARROTS, RED PEPPERS, MUNG BEAN SPROUTS & CAULIFLOWER IN A COCONUT CURRY SAUCE, THAI-STYLE 55 1.8g 7.3g 1.8g Pinnacle, CAULIFLOWER FLORETS 29 1.2g 4.7g 0g Pinnacle, BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS 42 1.2g 7.2g 0g Pinnacle, BABY MIXED BEANS & CARROTS 42 1.2g 7.1g 0g White Rose Tea, WINTER BLEND 29 1.2g 4.7g 0g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About VEGETABLE STIR FRY, VEGETABLE

Frozen stir-fry vegetable blend with broccoli, sugar snap peas, green beans, carrots, celery, water chestnuts, onions, and red peppers. Per 80g serving: 38 calories, 1.25g protein, 6.25g carbs, and 1.2g fiber with no fat. A seven-vegetable mix that requires no prep work. Steam or stir-fry directly from frozen and serve alongside rice, noodles, or as a side dish to protein.

Ingredients

BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS AND RED PEPPERS.

Dietary Information

VEGETABLE STIR FRY, VEGETABLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, VEGETABLE STIR FRY, VEGETABLE gets 13% of its calories from protein, 66% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PNW Veg, VEGETABLE STIR FRY, VEGETABLE

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More in Frozen Vegetables

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