General Mills, GREEN GIANT, FIRE ROASTED ROOT VEGETABLE WITH RED ONIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 28 MG | 1% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About GREEN GIANT, FIRE ROASTED ROOT VEGETABLE WITH RED ONIONS
Green Giant Fire Roasted Root Vegetable with Red Onions from General Mills is a frozen vegetable blend at 67 calories per 90g serving with 15.56g carbs, 3.3g fiber, and no fat. Made from roasted sweet potatoes, carrots, parsnips, and red onions with no added sauces, it is a simple, fiber-rich vegetable side dish.
Ingredients
ROASTED SWEET POTATOES, ROASTED CARROTS, ROASTED PARSNIPS, ROASTED RED ONIONS.
Dietary Information
GREEN GIANT, FIRE ROASTED ROOT VEGETABLE WITH RED ONIONS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, GREEN GIANT, FIRE ROASTED ROOT VEGETABLE WITH RED ONIONS gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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