Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FOOD LION, GUIDING STARS, BROCCOLI FLORETS

Frozen Vegetables Food Town Stores Inc. Branded
29 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Schnuck — FRESHLY FROZEN SUPER SWEET CORN ON THE COB 94 2.4g 17.7g 1.2g Unified Grocers — CORN ON THE COB MINI EARS 106 3.5g 22.4g 1.2g Unified Grocers — CORN ON THE COB 106 3.5g 22.4g 1.2g Unified Grocers — CORN ON THE COB MINI EARS 106 3.5g 22.4g 1.2g Pinnacle — ITALIAN BLEND FRESH FROZEN VEGETABLES, ITALIAN BLEND 40 1.3g 6.7g 0g Giant Eagle — PETITE BROCCOLI FLORETS 24 2.4g 4.7g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About FOOD LION, GUIDING STARS, BROCCOLI FLORETS

Food Lion Broccoli Florets are 100% broccoli with 29 calories per 85g serving, 1.2g protein, 4.7g carbs, and 2.4g fiber. No fat, no sodium, no additives. Frozen broccoli retains most of its nutrients and works in stir-fries, steamed as a side, or blended into soups. A reliable, low-calorie vegetable staple.

Ingredients

BROCCOLI.

Dietary Information

FOOD LION, GUIDING STARS, BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FOOD LION, GUIDING STARS, BROCCOLI FLORETS include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, FOOD LION, GUIDING STARS, BROCCOLI FLORETS gets 16% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FOOD LION, GUIDING STARS, BROCCOLI FLORETS

See how FOOD LION, GUIDING STARS, BROCCOLI FLORETS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about FOOD LION, GUIDING STARS, BROCCOLI FLORETS
Hi! Ask me anything about FOOD LION, GUIDING STARS, BROCCOLI FLORETS — nutrition, recipes, health benefits, or meal ideas.