Target, BROCCOLI CUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 63% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (63% of Daily Value per 100g).
About BROCCOLI CUTS
Good & Gather Broccoli Cuts is a frozen vegetable product sold under Target Stores' Good & Gather private-label brand. This USDA database entry represents a single-ingredient broccoli product processed through washing, cutting, blanching, and individual quick-freezing.
With broccoli as the sole ingredient, the product contains no additives, colorants, preservatives, sodium, added sugars, fats, or allergens. This formulation is consistent with Target's Good & Gather positioning as a cleaner-label alternative within Target's store brand portfolio, launched in 2019. The cuts designation indicates the product includes both floret crowns and stem sections, providing a practical balance of the vegetable's edible portions.
Nutritionally, this entry records 24 calories per 100g, 4.71g carbohydrates, 2.35g protein, zero fat, and 3.5g dietary fiber. The very low calorie density of 24 kcal per 100g makes this one of the lowest-calorie items in the frozen vegetable segment. The 3.5g fiber content per 100g is relatively high for a non-leguminous vegetable. Broccoli is a brassica vegetable providing dietary vitamin C, vitamin K1, and folate alongside phytochemicals including glucosinolates. The product is fully compatible with vegan, vegetarian, gluten-free, dairy-free, nut-free, soy-free, and low-carbohydrate dietary regimens.
Ingredients
BROCCOLI.
Dietary Information
BROCCOLI CUTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BROCCOLI CUTS include Vitamin C, total ascorbic acid (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, BROCCOLI CUTS gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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