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EGGPLANT, PEPPERS & ZUCCHINI MARINATED VEGGIES

Frozen Vegetables B&G Foods North America, Inc. Branded
57 Calories
1.6g Protein
5.7g Carbs
2.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 236mg 10%
Total Carbohydrate 5.7g 2%
Dietary Fiber 0.8g 3%
Total Sugars 4.9g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 390mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 17%
Carbs 5.7g 58%
Fat 2.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 390 MG 8%
Sodium, Na 236 MG 10%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
STIR-FRY VEGETABLES 52 1.7g 9.5g 0g BROCCOLI WITH CHEESE SAUCE 61 1.8g 6.1g 2.2g ROUSES MARKETS, PICK 5 MIX & MATCH FIELD PEAS WITH SNAPS 141 8.2g 23.5g 0.6g ROUSES MARKET, LIMA BEANS 133 7.2g 24.1g 0g BROCCOLI CUTS 34 2.3g 4.6g 0g ROUSES MARKETS, PICK ANY 5 MIX MATCH CUT OKRA 36 1.2g 7.1g 0g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About EGGPLANT, PEPPERS & ZUCCHINI MARINATED VEGGIES

EGGPLANT, PEPPERS & ZUCCHINI MARINATED VEGGIES is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 5.7g of carbohydrates, and 2.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

GRILLED EGGPLANT, GRILLED RED BELL PEPPERS, GRILLED ZUCCHINI, WATER, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, BALSAMIC VINEGAR (WINE VINEGAR, COOKED GRAPE MUST), SALT, WHITE WINE VINEGAR, PARSLEY, OREGANO, GARLIC POWDER, GARLIC, SUGAR, VEGETABLE FIBER (CITRUS FIBER, BAMBOO FIBER), BLACK PEPPER

Dietary Information

EGGPLANT, PEPPERS & ZUCCHINI MARINATED VEGGIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, EGGPLANT, PEPPERS & ZUCCHINI MARINATED VEGGIES gets 11% of its calories from protein, 40% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare EGGPLANT, PEPPERS & ZUCCHINI MARINATED VEGGIES

See how EGGPLANT, PEPPERS & ZUCCHINI MARINATED VEGGIES compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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