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FOOD LION, BROCCOLI FLORETS

Frozen Vegetables Food Town Stores Inc. Branded
35 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Montalvan's, WHITE TARO 95 0.9g 23.6g 0g Topco Associates, VEGETABLES IN SAUCE BROCCOLI, CAULIFLOWER & CARROTS WITH CHEESE SAUCE, BROCCOLI, CAULIFLOWER & CARROTS WITH CHEESE SAUCE 52 1.7g 7.0g 1.3g Topco Associates, ASIAN BLEND SEASONED VEGETABLES MEDLEY OF CUT BROCCOLI, CARROTS, BABY COB CORN AND SUGAR SNAP PEAS WITH AN ASIAN SEASONING, ASIAN BLEND 54 2.2g 7.5g 1.6g Hy-Vee, BABY LIMA BEANS 129 7.1g 24.7g 0g Nash Finch, STEAMABLE GARLIC PARSLEY CAULIFLOWER, EXTRA VIRGIN OLIVE OIL AND SEASONING, GARLIC PARSLEY 32 1.8g 4.6g 0.9g Tops, BROCCOLI FLORETS 24 2.4g 4.7g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About FOOD LION, BROCCOLI FLORETS

Frozen broccoli florets from Food Lion, a single-ingredient product with no added salt or sauces. An 85 g serving has 35 calories, 4.71 g carbs, 1.18 g protein, 2.4 g fiber, and no fat. A simple, low-calorie vegetable suited for steaming, stir-frying, and adding to casseroles or pasta dishes.

Ingredients

BROCCOLI.

Dietary Information

FOOD LION, BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FOOD LION, BROCCOLI FLORETS include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, FOOD LION, BROCCOLI FLORETS gets 13% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FOOD LION, BROCCOLI FLORETS

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