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Safeway, GREEN PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About GREEN PEAS
Signature Kitchens Green Peas are a single-ingredient frozen vegetable. An 84g serving has 83 calories, 14.29g of carbs, 5.95g of protein, no fat, and 4.8g of fiber. Green peas are one of the more protein-dense vegetables available in the frozen food section. Flash-freezing preserves much of the nutritional content. Cook from frozen in minutes by steaming, microwaving, or adding directly to soups and stir-fries.
Ingredients
GREEN PEAS.
Dietary Information
GREEN PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, GREEN PEAS gets 29% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway, GREEN PEAS
See how Safeway, GREEN PEAS compares to other foods in terms of nutrition:
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- Safeway, GREEN PEAS vs Goya, 5 ESTRELLAS, MALANGA, FROZEN DASHEEN
- Safeway, GREEN PEAS vs United Natural, ORGANIC GRILLED RED PEPPERS
- Safeway, GREEN PEAS vs Pinnacle, SESAME GARLIC BROCCOLI, CAULIFLOWER, EDAMAME, CARROTS, RED BELL PEPPERS, AND CELERY WITH A SWEET SESAME GARLIC SAUCE STIR-FRY VEGGIES & SAUCE, SESAME GARLIC
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