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Safeway, GREEN PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About GREEN PEAS
Signature Kitchens Green Peas are a single-ingredient frozen vegetable. An 84g serving has 83 calories, 14.29g of carbs, 5.95g of protein, no fat, and 4.8g of fiber. Green peas are one of the more protein-dense vegetables available in the frozen food section. Flash-freezing preserves much of the nutritional content. Cook from frozen in minutes by steaming, microwaving, or adding directly to soups and stir-fries.
Ingredients
GREEN PEAS.
Dietary Information
GREEN PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, GREEN PEAS gets 29% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway, GREEN PEAS
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