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Know what is on your plate.

Pinnacle, SEASONED TERIYAKI BROCCOLI, SEASONED

Frozen Vegetables Pinnacle Foods Group LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

59 Calories
2.4g Protein
8.2g Carbs
1.8g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 19%
Carbs 8.2g 67%
Fat 1.8g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 541mg 24%
Total Carbohydrate 8.2g 3%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.5mg 3%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 212 MG 5%
Sodium, Na 541 MG 24%

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (24% DV).

About SEASONED TERIYAKI BROCCOLI, SEASONED

Whole broccoli florets get a seasoned teriyaki coating from Birds Eye, made with soybean oil, brown sugar, dehydrated soy sauce and a small amount of modified food starch to help the sauce cling. An 85 gram serving comes in at just 59 calories, 2.35 g protein, 1.76 g fat, 8.24 g carbs and 2.40 g fiber, a fairly light vegetable side despite the sweet glaze.

Ingredients

BROCCOLI, 2% OR LESS OF SOYBEAN OIL, BROWN SUGAR, DEHYDRATED SOY SAUCE (FERMENTED SOYBEANS, WHEAT, SALT), SUGAR, MALTODEXTRIN, SALT, MODIFIED FOOD STARCH, SPICES, GARLIC POWDER, ONION POWDER, WHITE DISTILLED VINEGAR, YEAST EXTRACT.

Dietary Information

SEASONED TERIYAKI BROCCOLI, SEASONED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED TERIYAKI BROCCOLI, SEASONED include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 59 calories per 100 grams, SEASONED TERIYAKI BROCCOLI, SEASONED gets 16% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pinnacle, SEASONED TERIYAKI BROCCOLI, SEASONED

See how Pinnacle, SEASONED TERIYAKI BROCCOLI, SEASONED compares to other foods in terms of nutrition:

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