SEASONED TERIYAKI BROCCOLI vs MARKET PANTRY
Nutrition comparison per 100 g serving
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MARKET PANTRY wins in 7 out of 12 nutrient categories
SEASONED TERIYAKI BROCCOLI: 3
vs
MARKET PANTRY: 7
(2 ties)
Overview
| Nutrient | SEASONED TERIYAKI BROCCOLI | MARKET PANTRY | Winner |
|---|---|---|---|
| Calories | 59 cal | 33 cal | |
| Protein | 2.4 g | 2.7 g | |
| Carbs | 8.2 g | 4 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASONED TERIYAKI BROCCOLI | MARKET PANTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEASONED TERIYAKI BROCCOLI | MARKET PANTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 80 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 541 MG | 147 MG |