MARKET PANTRY, CUT LEAF SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 147 MG | 6% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MARKET PANTRY, CUT LEAF SPINACH
MARKET PANTRY, CUT LEAF SPINACH is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 4g of carbohydrates, and 0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
SPINACH.
Dietary Information
MARKET PANTRY, CUT LEAF SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, MARKET PANTRY, CUT LEAF SPINACH gets 32% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MARKET PANTRY, CUT LEAF SPINACH
See how MARKET PANTRY, CUT LEAF SPINACH compares to other foods in terms of nutrition:
- MARKET PANTRY, CUT LEAF SPINACH vs MIXED VEGETABLES
- MARKET PANTRY, CUT LEAF SPINACH vs BROCCOLI, CAULIFLOWER, CARROTS CALIFORNIA BLEND, CALIFORNIA BLEND
- MARKET PANTRY, CUT LEAF SPINACH vs WHOLE KERNEL GOLDEN CORN
- MARKET PANTRY, CUT LEAF SPINACH vs BROCCOLI CUTS
More in Frozen Vegetables
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