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EARTH'S PRIDE, FARMER'S GARDEN MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Good source of dietary fiber (2.6g per 100g).
About FARMER'S GARDEN MIX
Earth's Pride Farmer's Garden Mix is a frozen vegetable medley of carrots, peas, sweet corn, green beans, shelled edamame, and kale, served with a prepared butter sauce made from real butter, cream, lemon juice, parsley, shallots, and garlic puree. Per 100 g, it provides 79 calories, 3.5 g protein, 8.8 g carbohydrates, 3.1 g fat, and 2.6 g fiber. Corn starch and xanthan gum stabilize the sauce. The vegetable mix provides variety in color, texture, and nutrients. The butter sauce is mild and lemon-forward. Contains dairy and soy (from edamame). A convenient frozen side dish that needs no additional seasoning and can be steamed or microwaved directly.
Ingredients
CARROTS, PEAS, SUPER SWEET CORN, FINE GREEN BEANS, SHELLED EDAMAME, KALE, BUTTER SAUCE [BUTTER, (PASTEURIZED CREAM, NATURAL FLAVORINGS), CREAM, WATER, LEMON JUICE, PARSLEY, GARLIC PUREE, LEMON PEEL, SHALLOTS, CORN STARCH, SALT, SUGAR, NATURAL FLAVOR, XANTHAN GUM, CITRIC ACID, SPICE].
Calorie Breakdown
At 79 calories per 100 grams, FARMER'S GARDEN MIX gets 18% of its calories from protein, 44% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
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