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Norpac, COBETTES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (0.6g per 100g).
About COBETTES
Flav-R-Pac Cobettes are frozen mini corn cob sections containing a single ingredient: corn on the cob. An 85g serving provides 106 calories, 3.5g protein, 22.4g carbs, and 0.6g fat, with 2.4g fiber. No added salt, sauce, or butter is included. These cook by boiling or microwaving and serve as a simple, clean-ingredient side dish. The smaller cobette format is more manageable than full-size cobs for side dish portions.
Ingredients
CORN ON THE COB
Dietary Information
COBETTES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, COBETTES gets 13% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
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