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Meijer, GREEN ORGANIC PEAS, GREEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (1.0g per 100g).
- High in dietary fiber (5.2g per 100g), supporting digestive health.
About GREEN ORGANIC PEAS, GREEN
Meijer Green Organic Peas is a frozen vegetable product sold under the Meijer store brand, the private label line of Meijer, Inc., the Midwest-based supercenter chain headquartered in Grand Rapids, Michigan. This item belongs to the True Goodness by Meijer organic sub-brand, which covers USDA-certified organic pantry and frozen staples throughout the Meijer product portfolio.
The sole ingredient is green peas, making this a clean-label, single-ingredient frozen vegetable with no additives, preservatives, or artificial flavors. The product is free from the major allergens including wheat, soy, dairy, eggs, tree nuts, peanuts, and sesame. It is suitable for vegan and vegetarian diets.
Per 100 grams, this product delivers approximately 85 calories, 5.3 grams of protein, 13.8 grams of carbohydrates, 1.1 grams of fat, and 5.4 grams of dietary fiber. The fiber content is notably high for a frozen vegetable, supporting digestive health. The calorie density is low, making green peas a filling and nutrient-dense option for weight-conscious diets.
Frozen at peak ripeness to lock in nutrients, these organic peas are appropriate for use as a side dish, in soups, stews, pasta dishes, and stir-fries. They can be steamed, microwaved, or added directly to hot dishes.
Ingredients
GREEN PEAS.
Dietary Information
GREEN ORGANIC PEAS, GREEN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, GREEN ORGANIC PEAS, GREEN gets 25% of its calories from protein, 65% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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