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JR Fris, PACAYA BAMBOO SHOOTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 353 MG | 27% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
- Good source of Calcium, Ca (27% DV).
About PACAYA BAMBOO SHOOTS
Maya Pacaya Bamboo Shoots are a lean, low-calorie vegetable with 47 calories, 3.5g protein, 8.2g carbs, and 0.6g fat per 85g serving. Made from pure bamboo shoots — a traditional Asian ingredient that is low in fat and provides moderate plant-based protein relative to calories.
Ingredients
BAMBOO SHOOTS
Dietary Information
PACAYA BAMBOO SHOOTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PACAYA BAMBOO SHOOTS include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, PACAYA BAMBOO SHOOTS gets 30% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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