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Know what is on your plate.

Kings Super, CALIFORNIA BLEND

Frozen Vegetables Kings Super Markets Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

23 Calories
2.3g Protein
3.5g Carbs
0g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.3g 40%
Carbs 3.5g 60%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 23
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.3g 8%
Total Sugars 1.2g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27.9 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 29 MG 1%

Nutrition Highlights

  • Very low in calories (23 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About CALIFORNIA BLEND

Kings California Blend is a frozen mix of cauliflower, broccoli, and carrots. Only 23 calories per 86g serving, with 2.3g of protein, 3.5g of carbs, and 2.3g of fiber. No fat, no added sodium. A very low-calorie vegetable side for everyday use.

Ingredients

CAULIFLOWER, BROCCOLI CUTS, CARROTS.

Dietary Information

CALIFORNIA BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CALIFORNIA BLEND include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 23 calories per 100 grams, CALIFORNIA BLEND gets 41% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kings Super, CALIFORNIA BLEND

See how Kings Super, CALIFORNIA BLEND compares to other foods in terms of nutrition:

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