MINI CORN ON THE COB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About MINI CORN ON THE COB
MINI CORN ON THE COB is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 24.3g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
COB CORN.
Dietary Information
MINI CORN ON THE COB is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 114 calories per 100 grams, MINI CORN ON THE COB gets 10% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MINI CORN ON THE COB
See how MINI CORN ON THE COB compares to other foods in terms of nutrition:
- MINI CORN ON THE COB vs SOUTHERN STYLE COLLARD GREENS, SOUTHERN STYLE
- MINI CORN ON THE COB vs ALL NATURAL SWEET GREEN PEAS AND CARROTS FRESH FROZEN VEGETABLES
- MINI CORN ON THE COB vs SOUTHERN STYLE SPECKLED BUTTER BEANS, SOUTHERN STYLE
- MINI CORN ON THE COB vs WHOLE OKRA
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.