Festive Finer — COLLARD GREENS

Nutrition Highlights

• Very low in calories (35 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).
• Good source of dietary fiber (3.5g per 100g).

About COLLARD GREENS

Avenue collard greens keep it simple, just collard greens with nothing added. These leafy Southern staples are low in calories and deliver a good dose of fiber along with a nutritional profile that makes them worth cooking regularly. Best braised low and slow with aromatics until tender, they develop a mellow, slightly earthy flavor that pairs well with smoked meats or a splash of vinegar.

Ingredients

COLLARD GREENS.

Dietary Information

COLLARD GREENS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, COLLARD GREENS gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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