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Hy-Vee, WHOLE KERNEL CUT CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 213 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Very low in fat (0.6g per 100g).
About WHOLE KERNEL CUT CORN
Hy-Vee Whole Kernel Cut Corn is a single-ingredient frozen vegetable. Each 90g serving has 111 calories, 3.33g protein, 23.33g carbs, 0.56g fat, and 2.2g fiber. No salt or additives. Quick to prepare by microwaving or boiling, it serves as a simple, moderately starchy vegetable side that fits into most eating patterns.
Ingredients
CORN.
Dietary Information
WHOLE KERNEL CUT CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 111 calories per 100 grams, WHOLE KERNEL CUT CORN gets 12% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Hy-Vee, WHOLE KERNEL CUT CORN
See how Hy-Vee, WHOLE KERNEL CUT CORN compares to other foods in terms of nutrition:
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- Hy-Vee, WHOLE KERNEL CUT CORN vs Gracekennedy Foods (USA), OLLUCUS
- Hy-Vee, WHOLE KERNEL CUT CORN vs Taylor Fresh, ORGANIC KALE
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