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MIXED STEAMABLE VEGETABLES, MIXED

Frozen Vegetables Meijer, Inc. Branded
71 Calories
2.4g Protein
14.1g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 14.1g 5%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.2mg 7%
Potassium 201mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 14%
Carbs 14.1g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 201 MG 4%
Sodium, Na 12 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
MIXED VEGETABLES 71 2.4g 12.9g 0g PEAS 76 4.7g 14.1g 0g BAJA ROASTED CORN BLEND, BAJA ROASTED 111 4.4g 21.1g 1.7g SUPER SWEET GOLDEN CORN, SUPER SWEET 106 3.5g 22.4g 0.6g CUT BROCCOLI 34 2.3g 5.8g 0g STIR-FRY VEGETABLES WITH ASPARAGUS, CARROTS, CAULIFLOWER, SNOW PEAS, GREEN ZUCCHINI, ONION, RED PEPPER, WATER CHESTNUTS, MUSHROOMS 29 2.4g 7.1g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About MIXED STEAMABLE VEGETABLES, MIXED

MIXED STEAMABLE VEGETABLES, MIXED is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 14.1g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CARROTS, CORN, PEAS, GREEN BEANS.

Dietary Information

MIXED STEAMABLE VEGETABLES, MIXED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, MIXED STEAMABLE VEGETABLES, MIXED gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MIXED STEAMABLE VEGETABLES, MIXED

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More in Frozen Vegetables

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