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Meijer — GREEN ORGANIC PETITE PEAS, GREEN

Frozen Vegetables Meijer, Inc. Branded
82 Calories
5.2g Protein
13.4g Carbs
1.0g Fat
5.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 13.4g 5%
Dietary Fiber 5.2g 19%
Total Sugars 5.2g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 26%
Carbs 13.4g 68%
Fat 1.0g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.2 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.5 MG 8%
Sodium, Na 10 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Harris-Teeter — STEAMABLE BROCCOLI, CARROTS, CAULIFLOWER & CHEESE, CHEESE 48 1.9g 6.7g 1.4g Harris-Teeter — STEAMABLE BROCCOLI & CHEESE, CHEESE 43 1.7g 6.1g 1.3g Harris-Teeter — YELLOW STEAMABLE CORN, YELLOW 111 3.3g 23.3g 1.1g Harris-Teeter — CHOPPED ONIONS 35 0g 7.1g 0g Harris-Teeter — WHITE SHOEPEG CORN, WHITE SHOEPEG 112 3.4g 22.5g 1.1g Harris-Teeter — STIR-FRY BLEND BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, ONIONS, MUSHROOMS, RED PEPPERS, STIR-FRY BLEND 34 1.1g 5.7g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (1.0g per 100g).
  • High in dietary fiber (5.2g per 100g), supporting digestive health.

About GREEN ORGANIC PETITE PEAS, GREEN

Meijer Green Organic Petite Peas is a frozen vegetable product offered under the Meijer private label by Meijer, Inc., a large Midwest supercenter chain based in Grand Rapids, Michigan. This product falls under the True Goodness by Meijer organic range, which provides USDA-certified organic grocery items to value-conscious shoppers across the Midwest.

The product contains a single ingredient: organic peas. There are no additives, preservatives, artificial colors, or flavor enhancers. It is free from wheat, soy, dairy, eggs, nuts, and sesame, making it appropriate for consumers with common food allergies or those following vegan and gluten-free dietary patterns.

Petite peas are typically harvested before full maturity, offering a sweeter, more delicate flavor compared to standard-sized peas. Per 100 grams, the product provides approximately 85 calories, 5.3 grams of protein, 13.8 grams of carbohydrates, 1.1 grams of fat, and 5.4 grams of dietary fiber. The high fiber content relative to calorie density makes this a nutritionally efficient food choice.

This frozen product is convenient for quick meal preparation. It can be steamed, boiled, or microwaved and used as a standalone side dish or incorporated into soups, stews, curries, grain bowls, or pasta dishes.

Ingredients

ORGANIC PEAS

Dietary Information

GREEN ORGANIC PETITE PEAS, GREEN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, GREEN ORGANIC PETITE PEAS, GREEN gets 25% of its calories from protein, 65% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer — GREEN ORGANIC PETITE PEAS, GREEN

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