Ajinomoto Foods North America, THAI-STYLE VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).
About THAI-STYLE VEGETABLES
Tai Pei Thai-Style Vegetables by Ajinomoto are a simple frozen vegetable blend of broccoli, green beans, onion, yellow bell peppers, and carrots with no added ingredients. Each 85g serving provides just 29 calories, 2.35g protein, 7.06g carbs, and 2.4g fiber with no fat, a low-calorie, fiber-supporting vegetable side.
Ingredients
BROCCOLI, GREEN BEANS, ONION, YELLOW BELL PEPPERS, CARROTS.
Dietary Information
THAI-STYLE VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in THAI-STYLE VEGETABLES include Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, THAI-STYLE VEGETABLES gets 32% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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