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General Mills, LIGHTLY SAUCED BROCCOLI SPEARS & BUTTER SAUCE, LIGHTLY SAUCED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).
About LIGHTLY SAUCED BROCCOLI SPEARS & BUTTER SAUCE, LIGHTLY SAUCED
Green Giant Lightly Sauced Broccoli Spears with Butter Sauce by General Mills is a frozen broccoli side dish in a light butter sauce with annatto and paprika extract, providing 40 calories per 112g serving with 2.68g of protein and 2.7g of fiber. An extremely low-calorie vegetable side with a notable fiber contribution and just 1.79g of fat per serving.
Ingredients
BROCCOLI, WATER, BUTTER (CREAM, NATURAL FLAVOR), SUGAR, SALT, MODIFIED CORN STARCH, XANTHAN GUM, NATURAL FLAVOR, ANNATTO AND PAPRIKA EXTRACT (COLOR).
Dietary Information
LIGHTLY SAUCED BROCCOLI SPEARS & BUTTER SAUCE, LIGHTLY SAUCED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHTLY SAUCED BROCCOLI SPEARS & BUTTER SAUCE, LIGHTLY SAUCED include Vitamin C, total ascorbic acid (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 40 calories per 100 grams, LIGHTLY SAUCED BROCCOLI SPEARS & BUTTER SAUCE, LIGHTLY SAUCED gets 27% of its calories from protein, 63% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
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