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LIGHTLY SAUCED BROCCOLI SPEARS & BUTTER SAUCE, LIGHTLY SAUCED

Frozen Vegetables General Mills, Inc. Branded
40 Calories
2.7g Protein
6.3g Carbs
1.8g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 304mg 13%
Total Carbohydrate 6.3g 2%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.5mg 3%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 25%
Carbs 6.3g 58%
Fat 1.8g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 53.6 MG 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 196 MG 4%
Sodium, Na 304 MG 13%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
MIXED STEW VEGETABLES 50 1.3g 11.3g 0g MIXED SOUP VEGETABLES WITH OKRA 59 2.4g 12.9g 0g MIXED ITALIAN VEGETABLE BLEND 35 1.2g 7.1g 0g CRINKLE CUT STEAMABLE CARROTS 53 3.5g 9.4g 0g STEAMABLE GREEN PEAS 79 4.5g 13.5g 0g LARGE GREEN PEAS 79 4.5g 13.5g 0g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (2.7g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).

About LIGHTLY SAUCED BROCCOLI SPEARS & BUTTER SAUCE, LIGHTLY SAUCED

LIGHTLY SAUCED BROCCOLI SPEARS & BUTTER SAUCE, LIGHTLY SAUCED is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 6.3g of carbohydrates, and 1.8g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, WATER, BUTTER (CREAM, NATURAL FLAVOR), SUGAR, SALT, MODIFIED CORN STARCH, XANTHAN GUM, NATURAL FLAVOR, ANNATTO AND PAPRIKA EXTRACT (COLOR).

Dietary Information

LIGHTLY SAUCED BROCCOLI SPEARS & BUTTER SAUCE, LIGHTLY SAUCED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SAUCED BROCCOLI SPEARS & BUTTER SAUCE, LIGHTLY SAUCED include Vitamin C, total ascorbic acid (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 40 calories per 100 grams, LIGHTLY SAUCED BROCCOLI SPEARS & BUTTER SAUCE, LIGHTLY SAUCED gets 27% of its calories from protein, 63% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHTLY SAUCED BROCCOLI SPEARS & BUTTER SAUCE, LIGHTLY SAUCED

See how LIGHTLY SAUCED BROCCOLI SPEARS & BUTTER SAUCE, LIGHTLY SAUCED compares to other foods in terms of nutrition:

More in Frozen Vegetables

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