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HANOVER, PREMIUM PETITE BRUSSELS SPROUTS

Frozen Vegetables Hanover Foods Corporation Branded
47 Calories
3.5g Protein
7.1g Carbs
0g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 7.1g 3%
Dietary Fiber 4.7g 17%
Total Sugars 3.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 33%
Carbs 7.1g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 70.6 MG 78%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 12 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Hannaford Bros, CHOPPED SPINACH 37 2.5g 3.7g 0g HANNAFORD, CUT GREEN BEANS 29 1.2g 5.9g 0g Hannaford Bros, CUT CORN 82 2.4g 18.8g 0.6g Hannaford Bros, GREEN PEAS 82 4.7g 14.1g 0g HANNAFORD, WHOLE GREEN BEANS 29 1.2g 5.9g 0g Hannaford Bros, GREEN PEAS 82 4.7g 14.1g 0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.7g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (78% of Daily Value per 100g).

About HANOVER, PREMIUM PETITE BRUSSELS SPROUTS

Hanover Premium Petite Brussels Sprouts contain only Brussels sprouts with nothing added. Per 100g they provide 47 calories, 3.5g protein, 7.1g carbs, and an impressive 4.7g fiber, with no fat. A nutrient-rich brassica vegetable suited to roasting, steaming, or sauteing with garlic and olive oil.

Ingredients

BRUSSELS SPROUTS.

Dietary Information

HANOVER, PREMIUM PETITE BRUSSELS SPROUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in HANOVER, PREMIUM PETITE BRUSSELS SPROUTS include Vitamin C, total ascorbic acid (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, HANOVER, PREMIUM PETITE BRUSSELS SPROUTS gets 30% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HANOVER, PREMIUM PETITE BRUSSELS SPROUTS

See how HANOVER, PREMIUM PETITE BRUSSELS SPROUTS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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