Ahold, CREAMED SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
About CREAMED SPINACH
Ahold Creamed Spinach from Ahold USA delivers 80 calories per 125g serving with 8g carbs, 4g fat, and 3.2g protein. Made with spinach, whole and nonfat dry milk, modified cornstarch, heavy cream, and butter, this frozen side dish provides 1.6g of dietary fiber per serving.
Ingredients
SPINACH, WATER, WHOLE AND NONFAT DRY MILK (NONFAT DRY MILK, WHEY SOLIDS, DRIED CREAM, MILK PROTEIN CONCENTRATE, LECITHIN), CORNSTARCH-MODIFIED, HEAVY CREAM (CREAM, MILK, CARRAGEENAN, MONO-DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), CANOLA OIL (HIGH OLEIC CANOLA OIL, CITRIC ACID [ADDED TO PRESERVE FRESHNESS]), SUGAR, SALT, RICE FLOUR, BUTTER (CREAM, SALT), WHEAT FLOUR, SPICES.
Calorie Breakdown
At 80 calories per 100 grams, CREAMED SPINACH gets 16% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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