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Meijer, BROCCOLI FLORETS

Frozen Vegetables Meijer, Inc. Branded
24 Calories
2.4g Protein
4.7g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.2mg 7%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 247 MG 5%
Sodium, Na 24 MG 1%

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About BROCCOLI FLORETS

Meijer Broccoli Florets is a single-ingredient frozen vegetable item in the frozen vegetables category, sold under the Meijer store brand by Meijer, Inc. Unlike the broccoli cuts variants in the Meijer line, this product is specifically designated as florets — the branching, bud-bearing portion of the broccoli head — rather than a combination of stalks and floret pieces. The ingredient list contains only broccoli.

As with all single-ingredient frozen broccoli products in the Meijer line, this product contains no declared allergens, no added sugars, no sodium, no artificial ingredients, and no preservatives. It is suitable for vegan, vegetarian, gluten-free, dairy-free, soy-free, nut-free, and low-carbohydrate dietary patterns. The designation as florets rather than cuts typically implies a higher proportion of the flower head and less stalk material, which can affect texture and perceived quality.

Nutritionally, this product delivers 24 calories per 100 grams, with 2.35 grams of protein, 4.71 grams of carbohydrates, 0.00 grams of fat, and 3.50 grams of fiber per 100 grams. These values are identical to the 1920241 and 1926408 broccoli cuts entries, as the nutritional composition of broccoli florets and cuts from the same vegetable source are comparable. The serving size is 85 grams. Calorie density is very low, and the 3.50 grams of fiber per 100 grams represents a meaningful contribution toward daily fiber goals.

Ingredients

BROCCOLI.

Dietary Information

BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, BROCCOLI FLORETS gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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