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General Mills, BROWN RICE RISOTTO WITH CARROTS, PEAS, ONION & KALE IN PARMESAN ASIAGO SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 248 MG | 11% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
About BROWN RICE RISOTTO WITH CARROTS, PEAS, ONION & KALE IN PARMESAN ASIAGO SAUCE
Green Giant Brown Rice Risotto with Carrots, Peas, Onion and Kale in Parmesan Asiago Sauce from General Mills is a frozen grain side combining whole grain brown rice with vegetables and a creamy Italian cheese sauce. Each 242g serving provides 124 calories, 3.72g of protein, and 1.7g of fiber, making it a light, convenient side dish.
Ingredients
COOKED BROWN RICE (BROWN RICE, WATER), WATER, CARROTS, PEAS, ONION, KALE, BUTTERMILK, BUTTER (CREAM, SALT), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SALT, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, GELATIN, MALTODEXTRIN, ASIAGO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), XANTHAN GUM, SPICE, ONION*, GARLIC*.
Dietary Information
BROWN RICE RISOTTO WITH CARROTS, PEAS, ONION & KALE IN PARMESAN ASIAGO SAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 124 calories per 100 grams, BROWN RICE RISOTTO WITH CARROTS, PEAS, ONION & KALE IN PARMESAN ASIAGO SAUCE gets 12% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare General Mills, BROWN RICE RISOTTO WITH CARROTS, PEAS, ONION & KALE IN PARMESAN ASIAGO SAUCE
See how General Mills, BROWN RICE RISOTTO WITH CARROTS, PEAS, ONION & KALE IN PARMESAN ASIAGO SAUCE compares to other foods in terms of nutrition:
- General Mills, BROWN RICE RISOTTO WITH CARROTS, PEAS, ONION & KALE IN PARMESAN ASIAGO SAUCE vs Supervalu, POTATOES, CARROTS, PEAS, CORN, GREEN BEANS, LIMA BEANS, OKRA, CELERY & ONIONS SOUP VEGETABLES
- General Mills, BROWN RICE RISOTTO WITH CARROTS, PEAS, ONION & KALE IN PARMESAN ASIAGO SAUCE vs Wegmans Food, STIR-FRY BROCCOLI, CARROTS, GREEN BEANS, ONIONS, RED PEPPERS & MUSHROOMS BLEND, STIR-FRY
- General Mills, BROWN RICE RISOTTO WITH CARROTS, PEAS, ONION & KALE IN PARMESAN ASIAGO SAUCE vs Wegmans Food, JUST PICKED AND QUICKLY FROZEN PEPPER & ONION BLEND
- General Mills, BROWN RICE RISOTTO WITH CARROTS, PEAS, ONION & KALE IN PARMESAN ASIAGO SAUCE vs Unified Grocers, GREEN PEAS
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