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Know what is on your plate.

General Mills, BROCCOLI, ZUCCHINI & RED BELL PEPPERS

Frozen Vegetables General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

24 Calories
1.2g Protein
3.6g Carbs
0g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 25%
Carbs 3.6g 75%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 3.6g 1%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.6 MG 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (32% DV).

About BROCCOLI, ZUCCHINI & RED BELL PEPPERS

Broccoli, zucchini, and red bell peppers, nothing else. Green Giant keeps this frozen vegetable blend completely additive-free, with no salt, sauce, or seasoning. Calories are very low, carbs minimal, fat essentially zero. Simple and genuinely useful as a side or addition to a meal without changing the nutritional math in any meaningful way.

Ingredients

BROCCOLI, ZUCCHINI, RED BELL PEPPERS.

Dietary Information

BROCCOLI, ZUCCHINI & RED BELL PEPPERS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BROCCOLI, ZUCCHINI & RED BELL PEPPERS include Vitamin C, total ascorbic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, BROCCOLI, ZUCCHINI & RED BELL PEPPERS gets 20% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare General Mills, BROCCOLI, ZUCCHINI & RED BELL PEPPERS

See how General Mills, BROCCOLI, ZUCCHINI & RED BELL PEPPERS compares to other foods in terms of nutrition:

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