BROCCOLI, ZUCCHINI & RED BELL PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (32% DV).
About BROCCOLI, ZUCCHINI & RED BELL PEPPERS
BROCCOLI, ZUCCHINI & RED BELL PEPPERS is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 3.6g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BROCCOLI, ZUCCHINI, RED BELL PEPPERS.
Dietary Information
BROCCOLI, ZUCCHINI & RED BELL PEPPERS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BROCCOLI, ZUCCHINI & RED BELL PEPPERS include Vitamin C, total ascorbic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, BROCCOLI, ZUCCHINI & RED BELL PEPPERS gets 20% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BROCCOLI, ZUCCHINI & RED BELL PEPPERS
See how BROCCOLI, ZUCCHINI & RED BELL PEPPERS compares to other foods in terms of nutrition:
- BROCCOLI, ZUCCHINI & RED BELL PEPPERS vs SHREDDED SWEET & WHITE POTATOES WITH BROCCOLI AND CAULIFLOWER FLORETS WITH OLIVE OIL, GARLIC, SEA SALT & BLACK PEPPER, SHREDDED SWEET & WHITE POTATOES
- BROCCOLI, ZUCCHINI & RED BELL PEPPERS vs YELLOW SQUASH, ZUCCHINI & ONIONS WITH OLIVE OIL, SEA SALT & CRACKED PEPPER VEGETABLES FOR GRILLING, YELLOW SQUASH, ZUCCHINI & ONIONS
- BROCCOLI, ZUCCHINI & RED BELL PEPPERS vs BROCCOLI FLORETS, RED POTATOES & CARROTS WITH OLIVE OIL, SEA SALT & CRACKED PEPPER VEGETABLES FOR GRILLING, BROCCOLI FLORETS, RED POTATOES & CARROTS
- BROCCOLI, ZUCCHINI & RED BELL PEPPERS vs HALVED BRUSSELS SPROUTS, CARROTS & ONIONS WITH OLIVE OIL, SEA SALT & CRACKED PEPPER VEGETABLES FOR GRILLING, HALVED BRUSSELS SPROUTS, CARROTS & ONIONS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.