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Meijer, BROCCOLI CUTS

Frozen Vegetables Meijer, Inc. Branded
25 Calories
2.9g Protein
4.9g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 4.9g 2%
Dietary Fiber 2.9g 10%
Total Sugars 1.0g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1.0mg 5%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 38%
Carbs 4.9g 63%
Fat 0g -1%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1.0 MG 5%
Potassium, K 212 MG 5%
Sodium, Na 25 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Tops, CAJUN STYLE SOYBEANS, PINK BEANS, BROWN RICE, RED PEPPERS, ONIONS, AND TOMATOES IN A SAVORY CAJUN SAUCE PROTEIN BLEND, CAJUN STYLE 107 7.2g 15.5g 2.4g Seneca, PEAS & DICED CARROTS 71 2.4g 12.9g 0g Hy-Vee, CHOPPED ONIONS 41 1.2g 10.6g 0g PNW Veg, CLASSIC VEGETABLES WHOLE KERNEL CORN 111 3.3g 23.3g 1.1g Noam Food, CUT GREEN BEANS 29 1.2g 5.9g 0g Target, DICED AVOCADO WITH LIME JUICE 157 2.0g 7.8g 13.7g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About BROCCOLI CUTS

Meijer Broccoli Cuts (USDA entry 1920228) is a single-ingredient frozen vegetable item under the Meijer store brand from Meijer, Inc. Like the related entry 1926408, this product contains only broccoli and no additional ingredients, preservatives, or additives. It is categorized under frozen vegetables.

The single-ingredient formulation means this product is inherently free from all major allergens, added sugars, sodium, artificial colors, artificial flavors, and preservatives. It is compatible with vegan, vegetarian, gluten-free, dairy-free, soy-free, nut-free, and virtually all other major dietary restriction categories. This entry's nutritional values differ slightly from the related entry: this version reports 25 calories per 100 grams (vs. 24), 2.94 grams of protein (vs. 2.35), 4.90 grams of carbohydrates (vs. 4.71), and 2.90 grams of fiber (vs. 3.50) — variations likely attributable to differences in batch testing, moisture content variation in broccoli, or distinct USDA analysis runs for different lot submissions.

Fat is 0.00 grams per 100 grams across both entries. The calorie density is very low at 25 calories per 100 grams, and this product's serving size is listed as 102 grams, slightly larger than the 85-gram serving in the related entry. Meijer's private-label frozen broccoli line provides an economical, clean-label vegetable option consistent with Meijer's store-brand value proposition for Midwest supercenter shoppers.

Ingredients

BROCCOLI.

Dietary Information

BROCCOLI CUTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 25 calories per 100 grams, BROCCOLI CUTS gets 47% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer, BROCCOLI CUTS

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