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Know what is on your plate.

Weis, MIXED PEPPER STRIPS

Frozen Vegetables Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

30 Calories
1.2g Protein
4.8g Carbs
0g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 20%
Carbs 4.8g 80%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 4.8g 2%
Dietary Fiber 1.2g 4%
Total Sugars 3.6g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 90mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.5 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 90 MG 2%
Sodium, Na 6 MG 0%

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About MIXED PEPPER STRIPS

Weis Mixed Pepper Strips are a frozen vegetable product containing only red and green bell peppers - no added salt, sauces, or seasonings. Per 100g they provide just 30 calories, 1.2g protein, 4.82g carbohydrates, and 1.2g fiber. These pre-cut strips are a convenient option for stir-fries, fajitas, pasta dishes, and omelets where the natural sweetness and color of bell peppers are desired.

Ingredients

RED AND GREEN PEPPERS

Dietary Information

MIXED PEPPER STRIPS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 30 calories per 100 grams, MIXED PEPPER STRIPS gets 16% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Weis, MIXED PEPPER STRIPS

See how Weis, MIXED PEPPER STRIPS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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